IMPACT SPORTS TRAINING ACADEMY

Our Impact Sports Training Academy (ISTA) is what we’re known for by colleges and professional teams all over the country. ISTA provides young men and women an excellent opportunity to develop into an elite athlete. ISTA has been training and developing elite athletes for over 25 years, and 90% of the athletes that stay in the program year-round go off to get scholarships.

A FOUNDATION FOR SUCCESS

ISTA brings the same intensity and methodology used by our professional athletes. ISTA prepares athletes to get the most out of their bodies by increasing strength, endurance, and flexibility, leading to increased productivity and decreased injury.