Prepare for the NBA Combine and Draft while preparing for career success. While the short-term goal of training is to ensure your best performance at the NBA Combine and improve your Draft status, our long-term goal is to help set our athletes up for career success in the NBA.
Working with FI specialists, athletes will work in our cutting-edge Impact Performance Training System (IPTS) to become faster, stronger, explosive, and quicker while also learning critical strategies for injury prevention to promote career longevity. Athletes will also work with experienced skills coaches to improve basketball and position-specific skills, preparing them for both Combine and career success.
There’re two reasons an athlete trains with use: Results and Relationships. Our philosophy at Fitness Impact has resulted in top NBA athletes returning each offseason for training, with many of them moving across the country for a couple of months. Our strong foundation of training and our proven and tested Impact Performance Training System (IPTS) has been tested year in and year out.
Our family environment provides a comfort level for all athletes from all backgrounds, which allows our athletes to train with a certain level of focus. It’s our job to provide our athletes with the confidence needed to perform drills to the best of their potential while every NBA coach, GM, and scout watches.
Step on the court with a different preparation that elevates your game in all aspects. But, again, a mindset is critical for the dominance we play on that court.
These skills used for ¾ court sprint, lane agility drill, multi-planar acceleration, deceleration, isometric stabilization, to build speed agility and quickness
Generate many types of force, including maximal strength, speed-strength, explosive strength, and strength endurance.
Active stretching and dynamic mobility exercises early in the training session helps the athlete to warm-up, reduce the likelihood of injury, and improve flexibility and biomechanical movement.
Ball Handling, Passing, Shooting, Defending, Screening, and transition.
Our program applies specific protocols to help muscle tissue bounce back after a strenuous workout through the use of pool workouts, recovery therapy treatment, foam rolling, PNF Stretching, and Impact Silica.
Impact Sports Performance Nutrition System . Impact Cell Natural Performance Supplements.
Combine specific drills for optimal performance efficiency—complete job interview success blueprint with mental pressure adaptations.
In the same way that coaches and staff help an NBA team succeed, Fitness Impact has a team of specialists who are experts in their field and dedicated to working together to help our athletes reach their goals. By utilizing a team approach, our coaches, physical therapists, nutritionist, massage therapists, chiropractors, and position coaches are in constant communication to ensure the plan for our athletes is helping them succeed.
Impact Performance Training System is a proven and tested system for success.
FI deploys sports science necessary for the correct collection of data and analysis to hence player performance, streamline optimal output, and facilitate vital recovery protocols.
FI has a forward-thinking assembly of the proper state-of-the-art training, performance, and recovery facilities for elite skilled athletes.
FI provides suitable housing for recovery and relaxing minutes from facilities.
