Our Impact Fitness (IF) training program is basically about sports and fitness. You'll have personalized instruction from our Impact Performance Coaches. Specializes in individual program design, cross-training, and outdoor fitness activities (rock climbing, scuba diving, water sports and conditioning, camping, and more) to help you expand your fitness level. In addition, you'll train within our Impact Performance Training System (IPTS), the same system we use with our professional and Olympic athletes, which will increase strength, endurance, and flexibility, leading to increased productivity and decreased injury.
EXPERIENCE LIFE DIFFERENT
Often missed in programs designed to help others is the ability to address a person's fears. Getting to the root of the problem is crucial for true transformation. Then, meaningful action is necessary, limiting fear and achieving your greatness in competition.
THE GAME OF LIFE HAS NO OFF SEASON
Impact Fitness will challenge your fitness level and prepare you to function at optimal levels in your favorite sport or hobby. Stretch the boundaries where you perform your healthy lifestyle. All sports and activities Weekend Warrior Training win in preparation.
EXCELL WITH A DEDICATED TEAM BEHIND YOU!
Impact Fitness offers an elite team to carry your performance across the finish line. The support, education, and applause of our Team 5150 will help keep you motivated and accountable to reach your competitive goals.
EXPERIENCE LIFE DIFFERENT
Often missed in programs designed to help others is the ability to address a person's fears. Getting to the root of the problem is crucial for true transformation. Then, meaningful action is necessary, limiting fear and achieving your greatness in competition.
THE GAME OF LIFE HAS NO OFF SEASON
Impact Fitness will challenge your fitness level and prepare you to function at optimal levels in your favorite sport or hobby. Stretch the boundaries where you perform your healthy lifestyle. All sports and activities Weekend Warrior Training win in preparation.
EXCELL WITH A DEDICATED TEAM BEHIND YOU!
Impact Fitness offers an elite team to carry your performance across the finish line. The support, education, and applause of our Team 5150 will help keep you motivated and accountable to reach your competitive goals.
EXPERIENCE LIFE DIFFERENT
Often missed in programs designed to help others is the ability to address a person's fears. Getting to the root of the problem is crucial for true transformation. Then, meaningful action is necessary, limiting fear and achieving your greatness in competition.
